Aquatics Conditioning

Students build confidence, cultivate their passion, and stay active through specialized tracks. 

Prerequisite: Demonstrate skill level competency equivalent to (or have passed) Level 6.

Aquatics Conditioning

Aquatic Conditioning is one offering from the competitive pathway students can pursue following YMCA Swim Lessons.  The program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as a part of a healthy lifestyle.

 

Endurance, Sports & Games

Endurance, Sports, and Games is one offering from the recreation pathway students can pursue following YMCA Swim Lessons.  The program continues to build endurance on all major competitive strokes and encourages aquatic sports and games as a part of a healthy lifestyle.

Pre-Lifeguarding

Pre-Lifeguarding is one offering from our safety pathway students can pursue following YMCA Swim Lessons. This program focuses on building swimmer’s endurance to perform the pre-test for American Red Cross Lifeguarding course and introduces some topics from the course.