Iron Teens & Youth Conditioning
Gahanna/John E. Bickley YMCA
It's important to know how to take care of your body. Learning how to stay fit when you're young means that it will be easier to stay healthier for the rest of your life.
Youth conditioning teaches kids how to safely use the cardiovascular machines structure workout routines, safety & gym etiquette. Iron teens teaches teens how to safely use the cardiovascular and strength machines, structure workout routines, safety & gym etiquette, & more.
About the Program - Youth Conditioning
After completing the class, youth will be permitted to use the fitness center with active adult supervision. Because the Y aims to teach youth the importance of reliability and honoring commitments, 100% attendance is mandatory.
Program Details - Youth Conditioning
WHO? This class is for members 9-11 years old
WHAT? Four, 30 minute sessions with a wellness coach
WHEN? Register at the welcome desk, or by clicking here!
WHERE? Gahanna/ John E. Bickley YMCA Fitness Floor
About the Program - Iron Teens
After completing the program, teens will be permitted to use the fitness center without adult supervision. Because the Y aims to teach youth & teens the importance of reliability and honoring commitments, 100% attendance is mandatory. To successfully complete the program, participants must past a test at the end with a 75% or greater.
Program Details - Iron Teens
WHO? This class is for members 12-15 years old
WHAT? Four, 30 minute sessions with a wellness coach
WHEN? Register at the welcome desk, or by clicking here!
WHERE? Gahanna/ John E. Bickley YMCA Fitness Floor