Do this for yourself, you deserve it!
Become the best version of yourself with help from our incredible Personal Training team! We offer one-on-one sessions and semi-private training to provide the flexibility you need to achieve your goals.
Benefits of Choosing Personal Training
- Work with a professional to challenge yourself and create a plan tailored to your needs
- Create consistency in your workouts with a professional who can keep you accountable for your progress
- Empower yourself to be self-sufficient in the gym by learning the how and why behind every exercise
Our Y Staff are the Experts!
All of our trainers have studied exercise science for at least two years and are fully certified. They are experienced in developing plans for preventative health care, rehabilitation and other special needs.
Personal Training Packages
- We offer both individual and semi-private sessions
- You can try out single sessions or purchase in packages of 4, 8 or 12. The larger the package, the better the discount!
- Sessions can be 30, 45 or 60 minutes long. Choose the training that fits your schedule best.
Set up a personal health assessment with one of our health and wellness experts to discuss pricing options.