Do this for yourself, you deserve it!
Become the best version of yourself with help from our incredible Personal Training team! We offer one-on-one sessions and semi-private training to provide the flexibility you need to achieve your goals.
Benefits of Choosing Personal Training
- Work with a professional to challenge yourself and create a plan tailored to your needs
- Create consistency in your workouts with a professional who can keep you accountable for your progress
- Empower yourself to be self-sufficient in the gym by learning the how and why behind every exercise
Our Y Staff are the Experts!
All of our trainers are fully certified. They are experienced in developing plans for preventative health care, rehabilitation and other special needs.
Personal Training Packages
- We offer both individual and semi-private sessions for YMCA members
- You can try out single sessions or purchase in packages of 4, 8 or 12. The larger the package, the better the discount!
- Sessions can be 30, 45 or 60 minutes long. Choose the training that fits your schedule best.
Head to your Y to request a personal health assessment and review pricing options.