YMCA Activate America™ is a national initiative that is rallying YMCAs across
the country to further enhance their service and support to kids, adults and families
who want to live a healthy lifestyle, but struggle to do so. As a part of YMCA Activate America,
YMCAs are also deepening their commitment to community wide efforts to promote healthy living
and intensifying their collaboration with other community partners to magnify community benefits.
Ask A Trainer is a free service that provides members answers to health & fitness related
questions. Simply fill out the form and one of our trainers will respond to you.
Caring: to love others, to be sensitive to the well-being of
others, to help others.
Honesty: to tell the truth, to act in such a way that you are
worthy of trust, to have integrity; making sure your choices match your values.
Respect: to treat others as you would have them treat you; to value
the worth of every person, including yourself.
Responsibility: to do what is right, what you ought to do; to be
accountable for your behavior and obligations.
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