YMCA of Central Ohio
Swim Team Guidelines

Practice Schedule

7 and Under

Monday 6:00pm-6:45pm

Thursday 5:00pm-6:00pm


8 and 9 Year Olds

Tuesday 5:00pm-6:00pm

Thursday 5:00pm-6:00pm

Friday 5:00pm-5:30pm


10 and 11 Year Olds

Monday 6:45pm-7:30pm

Tuesday 5:00pm- 6:00pm

Wednesday 7:00pm-8:00pm


12 and Up

Monday 7:30pm-9:15pm

Tuesday 6:00pm-7:00pm

Thursday 6:00pm-7:00pm

Friday 6:30pm-8:00pm


13 and Up (Dry Land)

Tuesday 5:00pm-5:45pm

Thursday 5:00pm-5:45pm