Tai Chi taught by Jack Anderson and free for Y members. Offered 8:30 - 9:15 a.m. on Monday and Wednesday.
Les Mills GRIT: High intensity interval training workouts that will increase your aerobic capacity and accelerate fat burning while building strength, muscular endurance and power. This class is available for the 9-week summer session at $44.95/member. Offered 6:35 - 7:20 p.m. on Wednesdays.
Les Mills CX Works: A 30-minute workout using resistance tubes and weight plates. It includes glute and lower back exercises. Free for Y members. Offered 7:45 - 8:15 p.m. on Thursdays.