| ||60 mins||30mins|
Special Intro Rate For New Members!* Share-A-Trainer and Small Group rates reflects pricing per person, not per group.
Three 1:1 60-min sessions for JUST $99** ($120 value)
I believe our health, longevity, and quality of life are directly related to fitness and happiness. I am dedicated to inspiring, motivating, and educating my clients to achieve their goals and dreams, and dedicated to being a part of their journey as they transform their lives.
My goal is to help give people practical information to live a healthy lifestyle, and to establish the discipline to make that a reality, by making it a fulfilling experience.
Education/Certification: Exercise Science, AFFA certified Personal Trainer, Silver Sneakers, Kettlebell, IndoRow, Group Exercise
Inez specializes in functional training, strength training, core conditioning and individuals with joint issues or injuries. With over 20 years experience her goal is to help clients live longer, stronger, and happier lives by designing a program to help meet their specific goals.
Education/Certification: Certified ACE Personal Trainer, YMCA LiveStrong Certified, YMCA Diabetes Prevention Wellness Coach, Silver Sneakers, Enhance Fitness, TRX, Kettlebell AMPD, Senior Fitness Specialty Certification (in progress).
Vern believes that exercise is good for the mind as well as the body. He has a Bachelor of Science degree in Education from The Ohio State Un. and has been involved in the exercise industry for over 30 years. First with youth sports and then High School Football and Tennis. He has worked at the Gahanna YMCA for 10 years and is also certified by the American Council of Exercise. He has been trained in the TRX system, Kettlebell techniques, Boot Camp workouts and has incorporated the methods of Rest-Based Training, Interval workouts, and a multitude of techniques to build muscle and core stability. He is currently writing an exercise book for travelers.
Education/Certification: B.S. in Education from The Ohio State University / American Council on Exercise Certified Personal Trainer and Small Group Instructor
"My passion for health and fitness has led me to become a certified personal trainer and I love sharing what I know. I strongly believe that wellness should be accessible and enjoyable. Through proper technique and correct form, I hope to help my clients find an activity that they can enjoy and incorporate into their daily lives.
My ambition is to help people achieve their optimum health and fitness goals."
Education/Certification: AS, Columbus State / B.S., Franklin University / Certified Personal Trainer, National Academy of Sports Medicine