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Gahanna YMCA

News & Special Events

Swim Lessons-Holiday Mini Session

Just a reminder to sign up for our Holiday Mini Swim Lesson Session.  It begins this Saturday!

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Youth Basketball Clinic

HEALTHY
CONFIDENT
CONNECTED

YOUTH BASKETBALL CLINIC
GAHANNA /JOHN E. BICKLEY YMCA
The Gahanna/John E. Bickley YMCA and Ronnie Steward’s Youth With Dreams Organization presents the Winter Youth Basketball Clinic.

Clinic: Saturday, January 3rd

Kids will participate in fundamental… Read More | Comment


Partner Yoga

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WINTER YOUTH BASKETBALL LEAGUE

YMCA Youth Basketball League focuses on basic skills of Basketballl and enforces the core values of the YMCA. The Youth Basketball League is co-ed and is split into divisions based upon age.  Coaches-often volunteers, including parents emphasize teamwork and cooperation over winning at any cost.  
 

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FAMILY ACTIVITIES

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Free Seminar

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December Yoga Corner

 by YMCA yoga instructor Sheri Huston 

Yoga and Your Wrists

Yoga is very effective as there are a lot of weight bearing poses that build strength and flexibility. For some, this results in discomfort or even pain in the wrist.  The wrist is a small but… Read More | Comment


UPCOMING EVENTS

 


 

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Yoga Corner

by Sheri Huston, YMCA Yoga Instructor

Yoga's objective is to harmonize the mind, body and spirit.  Asanas (the postures) and Pranayama (energizing breath) work together to keep the body healthy.  Asanas, or the postures, are more than physical exercises, they are a blend of physical movements and mental… Read More | Comment


Yoga Corner

YOGA CORNER
by Sheri Huston, YMCA Yoga Instructor

Some yoga questions and answers...

How often should I practice yoga?
As often as you can, up to six days a week. Yoga activity is called a 'practice' because it is working the connection between… Read More | Comment


Meet our Pilates Reformer Instructors

Sonia Rinder

Sonia's love of movement and her own injuries led her to explore Pilates. She enjoys teaching others how they can balance muscles, improve range of motion, and feel better overall. In her… Read More | Comment


New Group Exercise

 

Zumba® Gold Toning

Perfect For: Tailored for active older adults, who want to focus on muscle conditioning and light weight activity.
How it works: Zumba Gold Toning blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba… Read More | Comment


Join us for Barre class at the Y

Our YMCA Barre class offers body sculpting exercises, a fusion of traditional ballet movements and targeted muscle toning progressions. Using resistance bands and body weight, you challenge your body with controlled movements. Ballet exercises combined with Pilates create the long, lean muscles. It will help you develop muscle awareness… Read More | Comment


WIFI AND CABLE UPDATE

Attention Members: We have some exciting news! We are switching phone, cable and internet providers to Time Warner Cable. Our Wifi will be getting a major boost as a result of the change. We ask your patience while we are in transition as some TVs and TV audios… Read More | Comment


NEW! POOL WEATHER POLICY

2014 INCLEMENT WEATHER POLICY - REVISED
YMCA of Central Ohio


2014 INCLEMENT WEATHER POLICY
At the YMCA of Central Ohio, the safety of members, program participants and staff is our highest
priority. After careful review and consideration of national statistics showing no… Read More | Comment


Check out what’s new at the Gahanna/John E. Bickley YMCA

Check out our redesigned spaces in the slideshow above, or click this link.

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YOUTH FITNESS FLOOR POLICY

Just a friendly reminder about our policys regarding youth on the fitness floor:

-Youth, ages 9-10, may utilize the Wellness Center with adult supervision (within arms reach), only if they have completed the Youth Conditioning class

-Youth/Teens, ages 11-15, may use the Wellness Center and free weight… Read More | Comment


NOW HIRING: LIFEGUARDS AND SWIM INSTRUCTORS!

Our lifeguards work year round in our indoor pools. We have shifts that begin as early as 5:30am and our pools remain open into the evening and on weekends. If you have a current Red Cross or YMCA lifeguarding certification, or if you have had certification in the past… Read More | Comment


GAHANNA Y SILVERSNEAKERSĀ® & ACTIVE OLDER ADULTS

Make New Friends and Stay Active!

 

If you are already a member you can register for Silver Splash & Fitstart at the Gahanna/John E. Bickley YMCA or online. If you recently qualified for SilverSneakers® and you are looking for a place… Read More | Comment


Schedules & Fees Get a Free Pass Register for Classes