As the first location in the Central Ohio area to offer the OFFICIAL Licensed program, the Downtown YMCA is proud to announce the long-awaited arrival of: Broga® | Yoga for Men. Go, bros!
"The BROGA Mission" is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Broga is for every “body,” from the beginner yogi to the professional athlete.
Yoga practitioners extoll the practice's effect on strength and flexibility, as well as peace of mind. But yoga has a reputation among some as not being a "real" workout... that ends NOW!
These unique classes combine traditional power yoga with functional fitness exercises. The practice builds muscle, improves balance and flexibility, reduces the risk of injury, and relieves stress. Strong, energetic and challenging, you’ll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.” Classes are taught in a straightforward manner.
You don't need to be able to touch your toes to get started, and Broga is right for students of all ages (16+ at this location).
COST: $24.99 Members/ $39.99 Non-Members
CYCLE: Monthly Registration (4, 75- minute classes)
CURRENT OFFERINGS: Wednesdays 6:30-7:45p -OR- Thursdays 12-1:15p
If you’ve already been to a class, we’ll see you again soon. If not, you’ll thank yourself for making the effort to show up. Good music, cool vibe, all are welcome. Go Bros!
REGISTER ONLINE: ymcacolumbus.org/hub