New small group personal trainign classes available now! Check out the hub for all class possibilities to get you started off right this Fall: ymcacolumbus.org/hub
L.I.F.T - Are you 11-16 years old and done with Iron Teens? Are you looking to do more? Lifting Instructions for Teens is a small group class that has a focus on all muscle groups that will teach youth various exercises and modifications! Thursdays Evenings for 9 weeks - 39.95
5k Trainer - back at it this Fall on Saturday Mornings at 9AM, join in on this small group class guaranteed to give you guidance and support on your running journey. Saturday Mornings for 9 weeks - 99.95
LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. Tuesday Mornings for 4 weeks - 29.95 or 9 weeks - 64.95!